Screens, Sanity, and Survival

How do you manage screen time for yourself?

Honestly? Badly, but with purpose. I spend a lot of time in front of screens — writing posts, editing videos, gaming for the blog — so I try to frame it as creative time rather than wasted time. It helps that most of it fuels Survivor Incognito in one way or another.

That said, I do set limits. I step away when I catch myself scrolling instead of creating, or when I’ve stared at the same paragraph for too long. A short walk, a drink, or even switching games can do wonders for a reset.

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